Virtual Mental Health Counseling Schedule
Sessions are available during the day, after hours, and Saturday
Monday - Friday: 9 a.m. – 9 p.m.
Saturday: 9 a.m. - 2 p.m.
On-Campus Mental Health Counseling Schedule
Monday - Friday: 9 a.m. – 4 p.m.
Benefits of Counseling:
- Exploring options
- Cultivating greater resilience
- Improving self-confidence
- Reducing anxiety
- Regaining emotional balance
- A safe place to talk
- Developing self-acceptance
- Developing self-awareness
- Learning about stress relief